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| Orange-Sauced Beets (Serves 6) When possible use fresh beets for the mouth watering recipe. If you cook beets unpeeled, the peels slip right off after they have cooled from the cooking process. I often make this recipe after a trip to our local Farmer’s Market. 1 pound fresh beets (3 cups cubed cooked beets) or 2 (15-ounce cans whole beets in juice drained 1. To prepared fresh beets, scrub and trim the stem down to 1-inch. (root can be left intact). Place in boiling water and boil for 30-40 minutes or until tender when pierced all the way through with a sharp knife. Drain and plunge them into cold water until cooled. Rub beets between your hands to remove peels. Chop into cubes. |
Nutritional
information per serving: |